UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining physical fitness. It regulates our body's use of calcium, strengthening bones and teeth. However, a growing proportion of individuals are facing a critical deficiency in this essential nutrient. This hidden crisis can have negative effects on multiple aspects of he

Most men are likely to experience a shared health concern as they age: BPH. Benign Prostatic Hyperplasia (BPH), is a non-cancerous expansion of the prostate gland. Symptoms can differ, affecting the quality of life. These signs include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are available,